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How to Calculate and Grow Your Net Worth

โœ๏ธ by Sarah Mitchell, CFA ๐Ÿ“… Mar 12, 2026 โฑ 6 min read

โšก Key Takeaways

  • Net worth = Total Assets minus Total Liabilities
  • Track net worth monthly โ€” the direction of change matters more than the number
  • Most millionaires built wealth slowly through habits, not windfalls
  • Use our free Net Worth Calculator to get started right now

Your net worth is the single number that captures your entire financial life. Unlike income, which flows in and out, net worth is cumulative โ€” it's the scorecard of every financial decision you've ever made.

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The Formula

Net Worth = Total Assets โˆ’ Total Liabilities

Assets vs Liabilities: What to Include

Assets โœ…Liabilities โŒ
Cash & savings accountsMortgage balance
Investment portfolioCar loans
Retirement accounts (401k, IRA)Student loans
Real estate market valueCredit card balances
Business ownershipMedical debt
Vehicle value (Kelly Blue Book)Personal loans

Average Net Worth by Age (2026)

Age GroupMedian Net Worth
Under 35$39,000
35โ€“44$135,000
45โ€“54$247,000
55โ€“64$364,000

Source: Federal Reserve Survey of Consumer Finances. Median is more useful than mean (which is skewed by billionaires).

5 Ways to Grow Your Net Worth Faster

  1. Increase income through raises, promotions, or a side hustle
  2. Pay down high-interest debt aggressively (each dollar paid is a guaranteed return)
  3. Invest consistently in low-cost index funds with automatic contributions
  4. Track your net worth monthly using our free calculator
  5. Avoid lifestyle inflation โ€” when income rises, invest the difference
"You can't manage what you don't measure. Start tracking your net worth today and let the number guide every financial decision."